Healing is Not About Fixing—It’s About Reclaiming
Therapy, for me, is not about forcing yourself to be “normal.” It’s about breaking free from the stories that were never meant for you in the first place.
About Me: Savannah Wilson, AMFT
First of all, if you made it to this page — Welcome,
Welcome. I’m Savannah, a therapist devoted to helping individuals, couples, and families heal the fractures of trauma, belonging, and self-worth—not just on the surface, but at the roots. As a queer, neurodivergent clinician of mixed heritage, I understand the quiet ache of navigating worlds that don’t always make space for you. Here, your story is honored without judgment, and your healing is held with both clinical skill and sacred attention.
Why I Do This Work
I was drawn to this work to provide others with the resources I lacked, from psychoeducation to liberation within oppressive systems. As a therapist, I value helping clients reconnect with their highest selves and/or their higher powers while navigating the complexities of identity, relationships, and mental health.
I specialize in supporting individuals with anxiety disorders, including GAD, OCD, and panic attacks, as well as complex PTSD and the impacts of developmental and intergenerational trauma. By exploring the unconscious beliefs, values, and messages that shape personality and relational dynamics, I guide clients toward self-awareness, self-compassion, and transformative healing.
My practice is designed for:
✓ Neurodivergent thinkers (Autistic, ADHD, AuDHD, etc.)
✓ Those who experience the world with heightened sensitivity
✓ People who've felt "wrong" in systems not built for them
✓ Anyone exhausted by pretending to fit in
🌿 Education, Credentials & Training
Education: Master's degree in Holistic Counseling Psychology from John F. Kennedy University
Licensure & Certifications:
• Associate Marriage & Family Therapist
• Yoga for Anxiety and Trauma Certification
• Mindfulness Based Stress Reduction
• Sound Healing Certification
• Beyond the DSM-6 Neuroaffirming Certification
• Psychedelic-Assisted therapist Certification
My Approach to Continued Learning:
I believe that therapy is an ever-evolving practice, and I am committed to ongoing education, decolonized mental health approaches, and harm-reduction models to better support my clients. My work integrates both clinical evidence-based modalities and holistic, community-centered healing practices that honor neurodivergence, intersectionality, and the complexities of lived experience. I don't think anyone can heal with a strict therapy style, so I continue to expand my tool box.
Specialized Training & Continued Education:
🌱 Neurodiverse Experience in the School Setting – Understanding executive functioning, sensory needs, and emotional regulation in neurodivergent students
🏳️🌈 LGBTQ+ Affirming & Gender-Affirming Care – Supporting queer, trans, and non-binary individuals through an intersectional and affirming lens
📖 Narrative Therapy & Practice – Using storytelling as a tool for self-reclamation and meaning-making in therapy
✊ Power of Stories in Racial Healing & Justice – Exploring the role of personal and collective narratives in racial trauma and healing
🌀 Acceptance and Commitment Therapy (ACT) – Integrating mindfulness, values-based living, and cognitive defusion techniques to help clients navigate distress and build psychological flexibility
⚖️ Oppression & Microaggressions in the BIPOC Community – Addressing racial trauma, intergenerational wounds, and systemic injustice in therapy
💞 IFS for Couples (Internal Family Systems) & EFCT (Emotionally Focused Couples Therapy) – Supporting individuals and couples in deepening self-awareness, attachment, and relational healing
🌿 Ecospirituality & Nature-Based Healing – Incorporating earth-based rituals, eco-therapy, and ancestral land connection into healing work
🎭 Experiential Therapy – Engaging the body, creativity, and somatic wisdom in therapeutic processes, including expressive arts, movement, and role-playing exercises
My Specialties & Who I Work With
I specialize in working with those navigating:
🌀 Neurodivergence (ADHD, AuDHD, Autism, OCD, Bipolar, CPTSD)
🔥 Complex & Generational Trauma (Attachment wounds, ancestral healing, identity reclamation)
💭 Anxiety Disorders (GAD, OCD, Panic Attacks, Chronic Overwhelm, Perfectionism)
💞 Relational Healing (Neurodivergent relationships, ENM, Kink, Parent-Child, Family Systems)
🍄 Psychedelic Seekers & Journeyers (Preparation, Integration, Spiritual Exploration, Harm Reduction)
🌿 Queer, BIPOC, & Identity Exploration (Unpacking cultural/familial expectations, self-acceptance, intersectional healing)
As a parent myself, I am deeply passionate about relational dynamics—whether that means supporting parents in raising neurodivergent and queer children in affirming ways, helping couples in neurodivergent or non-traditional partnerships build deeper understanding, or guiding individuals through family and intergenerational healing.
How I Work: An Integrative & Holistic-Oriented Approach
I do not believe in a one-size-fits-all approach to healing. My work is deeply relational, holistic, and rooted in depth psychology, neuroaffirming care, and communal healing.
💡 What if therapy wasn’t about “fixing” yourself, but about unlearning the ways you’ve been forced to shrink?
🌱 My Approach Includes:
✔️ Depth Psychology & Narrative Therapy – Exploring subconscious patterns and personal mythology
✔️ Experiential & Play Therapy – Healing through movement, creativity, and somatic exploration
✔️ Transpersonal & Energy Psychology – Connecting with higher self, spirituality, and meaning-making
✔️ Attachment-Based & Emotion-Focused Therapy – Healing relational wounds and fostering self-trust
✔️ Acceptance Commitment Therapy (ACT) & Mindfulness-Based Therapy – Cultivating self-compassion and presence
✔️ Harm Reduction & Trauma-Informed Care – Supporting agency in psychedelic use, neurodivergence, and identity exploration
My work is also deeply shaped by social justice, decolonization, and liberation psychology. I hold space for clients to process the ways oppression, trauma, and inherited belief systems have shaped their identities—and together, we work toward expanding beyond those limitations.
“You are not too much. You are not too sensitive, too complicated, or too broken. You are a whole world within yourself, learning how to exist in a world that was never built for you. Unravel, unlearn, reclaim. You were never meant to fit—you were meant to expand.”
— Unknown
